While the world has focused its attention on the pro-democracy protests in Hong Kong, there’s another student movement gaining steam on the other side of the world.
The unfolding protests gripping Mexico began in the small town of Iguala, in the southwest region of Guerrero state, where the disappearance of 43 student teachers on the night of Sept. 26 has sparked outrage amid allegations of collaboration between local police and organized crime.
- How Yoga Works + 101 Benefits
- Love Yourself Without Worrying About Your Body Size
- DIY Yoga Mat Cleaner, For Every Kind of Yogi!
- How to get through your yoga challenge?
Poses, How to:
- Downward Facing Dog
- Upward Facing Dog
- Upward-Facing Open Angle Pose
- Gate Pose
- Lifted gate pose
- Revolved Wide Legged Standing Forward Fold
- Camel one legged pose
- Seated wide angle forward fold
- Half Standing Split
- High lunge twisted
- Funky Dolphin pose
- One Handed Tiger Pose
- One legged big toe bow pose
- Extended Warrior Pose
- Deep forward fold (Padahastasana) Standing Forward Bend Pose
- Side plank with tree pose.
- Wild Thing Pose
- Standing Mermaid Pose!
- Chair/Revolved Chair & Chair One Leg Pose
- Beginners: Where to start?
- Warm Up for Beginners
- Flexibility guide for Beginners
- Sequence for back flexibility/ pain
- Tips And Sequence For PMS
- 5 Sequences That Your Digestive System Will Love!
- Release Those Hamstrings
- Guide for Confidence & Strength
- Yoga for when you feel sick or tired
- Guide for Tight Hips
“As you love your own body, so regard everyone as equal to your own body. When the Supreme Experience supervenes, everyone’s service is revealed as one’s own service. Call it a bird, an insect, an animal or a man, call it by any name you please, one serves one’s own Self in every one of them.”
-Sri Anandamayi Ma"
- Breakfast: what a great start, thank fuck I don't have to start the day in a panic, now I know I have what I need to not have to hold onto anything that comes my way, and I can start focusing on functioning properly
- Snack: alright, thanks a lot, I'm glad I trusted you. Another snack came my way and I was able to continue giving you the best possible energy I can deliver
- Lunch: gee I needed this, I've been working for a while and need to maintain my hard work. Thanks for feeding me, I'll be able to carry on
- Snack: thank you dear
- Dinner: hell fucking yeah fish and chips how did you know that's exactly the amount of protein and carbs and fat I needed. Oh? You listened to your cravings? Great! we're really close he always knows what I need
- Snack: I'm getting tired but I'm going to have to keep working whilst you sleep, so you still need to fuel me. Until the morning old chum!
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